A Journaling Freebie For You

Hello my lovely friends!

The weather has finally broken in our neck of the woods and we have had some lovely rain which is a welcome relief for the garden. I have to say that I have missed the lack of rain! I love listening to it falling and the way the earth smells as the rain hits the soil. Don't get me wrong, I have loved all this sunny weather. It means we have had no slug issues this year and it looks like we are going to have a bumper strawberry and apple crop this year!


I've noticed that the Elderflower is out already so I plan on taking a walk along the nearby canel tomorrow after church to collect flower heads so that I can make a lovely Elderflower Cordial, a
seasonal activity that I love to do each year.

Following my post earlier this week (Finding Your Way Back Home), I have continued to focus on the little things that lead me back to a life of peace, contentment, purpose and grace. I have realised that it is easier said than done as we humans tend to operate on the established 'tracks' forged in our brains.

Charlotte Mason spoke about the physical tracks that are created in our brains when we establish a new habit. It is what makes breaking a bad habit so difficult. We physically have to choose to take a more purposful course of action and do so repeatedly until a new 'track' is forged. This is definantly a topic I will come back to on this blog.

I have always found the process of journaling through any challenging times to be very helpful. It helps me to take swirling washing machine of thoughts in hand and pick them out one by one to create some sort of order. So I created this little journal with 10 prompts to help explore a gentle return to the slower and sacred rhythm to my home and life.

The prompts are designed to encourage reflection, to pause and return to the heart of your home and heart. I am using one prompt a day to allow time to really ponder on the topic and examin my heart.

I am finding the process so theraputic and helpful that I thought you may like to download my A Gentle Return Journal to use if you wish. This is a resource aimed at the Christian woman so I appreciate that it will not be helpful to everyone. But if you would like to use it please do.

I'd love to hear if you are in a season of change or just pondering on what it is that truly brings you peace, contentment and joy. Perhaps you have already travelled this road and have some thoughts that would be good to consider. Please do let me know in the comments.

Enjoy the rest of your weekend and I shall see you back here next week.

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